Morning Stillness Sound Bath

Join us for a deeply restorative sound bath that will gently guide you into a state of relaxation and inner peace. Through the healing vibrations of crystal singing bowls, chimes, and other soothing instruments, you will be invited to release stress, quiet your mind, and restore balance to your body and spirit. No prior experience is necessary. Simply wear comfortable clothing, bring a yoga mat or blanket, and allow yourself to be fully immersed in the calming sounds and frequencies.

Benefits of a Sound Bath

Sound baths can help reduce stress and anxiety by calming the nervous system and encouraging deep relaxation. The vibrations support improved sleep, enhanced mood, and a sense of overall well-being. Many participants experience mental clarity, increased focus, and an emotional reset. On a physical level, sound baths can help release muscle tension, improve energy flow, and support the body’s natural healing processes. This gentle yet…